Method 1 — Install from WordPress.org

This is the recommended method for most users. The plugin is available directly from the official WordPress plugin repository.

  1. 1
    Open the Plugins screen
    Log in to your WordPress admin panel and navigate to Plugins → Add New Plugin
  2. 2
    Search for the plugin Type Import Export by RockStarLab in the search box and press Enter.
  3. 3
    Install Click the Install Now button next to the plugin.
  4. 4
    Activate Once installation completes, click Activate Plugin
Search for the plugin in WordPress admin
Searching for WP Import Export by RockStarLab in the Add New Plugin screen

Method 2 — Upload a ZIP File

Use this method if you downloaded the plugin ZIP from WordPress.org.

  1. 1
    Download the ZIP Download the plugin ZIP file from WordPress.org.
  2. 2
    Open the upload screen Go to Plugins → Add New Plugin → Upload Plugin
  3. 3
    Select the file Click Choose File, select the ZIP you downloaded, then click Install Now
  4. 4
    Activate Click Activate Plugin after the upload completes.
Upload plugin ZIP in WordPress admin
Uploading the plugin ZIP file via the WordPress admin panel

Method 3 — Install via WP-CLI

For developers who prefer the command line:

wp plugin install import-export-by-rockstarlab --activate

After Activation

Once the plugin is active, a new menu item Import Export appears in your WordPress admin sidebar. The plugin also adds a dedicated top-level menu with the following sub-pages:

WP Import Export by RockStarLab admin menu
The plugin's admin menu after activation
✅ Next Step
This plugin has a PRO Addon that adds additional content types for Import, Export, plus the full Content Updater workflow and transformation functions. You can also jump straight to Importing Data if you want to start with the free content types.
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